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Mindful help

Mindful help

I'm happy to share this link - a powerful and gentle description of what being Mindful is and isn't. Particularly helpful for people living with long term health conditions. Thanks to action for Happiness who shared this video with me...

World Book Day 2017

World Book Day 2017

To celebrate World Book Day on Thursday 2nd March 2017, here is my favourite book at the moment. DO/FLY by Gavin Strange. Easy to dip in and out, highly motivating if you are looking for new opportunities with your business or career.

International Women’s Day 2017

International Women’s Day 2017

Celebrate International Women's Day on Wednesday 8th March 2017. Irene Fairhurst's Edited Women Writing in the Person Centred Approach, offers a thoughtful and creative picture of how The Person Centred Approach has touched lives around the world

Ready to Make a Change?

Whatever you are looking to change in your life, I'm here to help.