Services
affordable rates
cost effective sessions
reliable service
services
life experiences I can help you with:
Abuse
Anxiety
Bi-Polar
Confidence
Guilt
Lack of Energy
Depression
Sexuality
Suicide
Addiction
Assertiveness
Caring Responsibilities
Dementia
Isolation
Negative thinking
Resilience
Shame
Present Trauma
Alcohol
Bereavement
Career choices
Family Relationships
Loss
Personality Disorders
Self Esteem
Stress
Weight
Anger
Bullying
Communication
Gender Identity
Low Mood
Past Trauma
Self Harm
Smoking
What’s the difference between
counselling and coaching?

counselling
counselling reduces emotional pressure, enabling you to think more clearly
counselling enables deeper insight to produce lasting change
I will do my utmost to support your engagement , taking care to protect your wellbeing at all times

coaching
Coaching helps people identify their strengths and qualities, with the aim of making long term positive and healthier life choices
I can support you to learn new tools and techniques to help make the necessary changes you seek
Expertise – stop smoking, weight loss, alcohol, fitness and exercise, career changes, family trauma
Test your Motivation skills here
Fees
Fee – Each 50 minute session costs £40.00 (discounted rates available)
Payment options – bacs transfer cash or cheque
Cancellation policy – missed appointments are chargeable
Equality Valuing Respecting
Your sessions are private and confidential
Accredited registered member of the National Counselling Society NCS18-07008
Registered member of the British Association for Counselling and Psychotherapy 00658286