Services

affordable rates

cost effective sessions

reliable service

services

life experiences I can help you with:

Abuse

 

Anxiety

 

Bi-Polar

 

Confidence

 

Guilt

 

Lack of Energy

 

Depression

 

Sexuality

 

Suicide

 

Addiction

 

Assertiveness

 

Caring Responsibilities

 

Dementia

 

Isolation

 

Negative thinking

 

Resilience

 

Shame

 

Present Trauma

 

Alcohol

 

Bereavement

 

Career choices

 

Family Relationships

 

Loss

 

Personality Disorders

 

Self Esteem

 

Stress

 

Weight

 

Anger

 

Bullying

 

Communication

 

Gender Identity

 

Low Mood

 

Past Trauma

 

Self Harm

 

Smoking

 

What’s the difference between

counselling and coaching?

counselling

counselling reduces emotional pressure, enabling you to think more clearly

counselling enables deeper insight to produce lasting change

I will do my utmost to support your engagement , taking care to protect your wellbeing at all times

 

coaching

Coaching helps people identify their strengths and qualities, with the aim of making long term positive and healthier life choices

I can support you to learn new tools and techniques to help make the necessary changes you seek

Expertise – stop smoking, weight loss, alcohol, fitness and exercise, career changes, family trauma

Test your Motivation skills here

Fees

Fee – Each 50 minute session costs £40.00 (discounted rates available)

Payment options – bacs transfer cash or cheque 

​Cancellation policy – missed appointments are chargeable

Equality Valuing Respecting

Your sessions are private and confidential

Accredited registered member of the National Counselling Society NCS18-07008

Registered member of the British Association for Counselling and Psychotherapy 00658286